What Does the Color of Your Urine Say About Your Health?

foamy or bubbly can sometimes be associated with protein in the urine. A urine test can help determine whether protein or another abnormality is present.

If persistent foamy urine concerns you, mention it to your healthcare professional.

Why Food Can Change Your Urine Color
Sometimes the explanation is sitting right on your dinner plate.

Certain foods contain pigments that can temporarily change urine color.

Foods that may cause noticeable changes include:

Beets
Blackberries
Rhubarb
Fava beans
Foods containing strong artificial dyes
The effect varies from person to person.

So if you notice an unusual color shortly after eating something known to affect urine, that may explain what you’re seeing.

Medications and Vitamins Can Change Urine Color Too
Before becoming alarmed by a strange shade, think about anything new you’ve started taking.

Some medications can produce vivid urine colors, including orange, reddish-orange, blue, or greenish-blue shades.

Certain vitamins can also make

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